What We Offer?

Stress Management

Leadership Management

Time Management

Communication Training

Team Building

Soft Skills Training

Corporate Wellness

Yoga & Meditation
Dr. Guneet Monga
Dr. Guneet Monga is a multi talented, dynamic yoga guru, motivational speaker and personality development coach. She has touched many lives and brought positive change for Indian and international clients, from University students to Corporate Employees to business leaders. She is famous for her time management and result oriented approach.
She designs great workshops which enhances her audience productivity and involve them to be on the path of their own and eventually their corporations success. She is willing to work with any organisation who is passionate for growth and development, She motivates trainees to take charge of life and live a happy successful and prosperous life.
She is a multi talented personality and has been engaged in promoting and training health care through yoga in Udaipur in Rajasthan. As the Director of Dynamic Yoga Studio (Her Flagship company), Udaipur, She is managing four studios across the City.
She was born and brought up in Udaipur. She studied in Science Stream with Biology as a major subject. Qualified as a Professional Physiotherapist, Completed her Bachelors and Masters Degree from BN College. Dr. Guneet is an accredited yoga professional. She has earned The Doctorate (PhD) in Stress Management.
To polish her Physiotherapy and Yoga Skills, she got training under Dr. K. M. Annamalai, Apollo Hospital, Ahmedabad and Yogacharya Shri Vivek Singh Chauhan.
She has been taking corporate training programs for leading Indian companies as Motivation Guru and Corporate Trainer. Her workshops has helped all the participants increase productivity and improved happiness quotient. Dr. Guneet has conducted numerous Meditation Workshops, Yoga Training Sessions for groups and individuals as well as Corporate Yoga Workshops all over India. She teaches Alignment Based Yoga Asanas to elevate the connection of the energetic and physical bodies thereby enhancing the benefits and healing effects of the yoga asanas.
She has many well-known and famous clients for Yoga training. Adapting ancient yoga techniques and yoga postures to suit contemporary lifestyle requirements, Dr. Guneet founded Dynamic Yoga. This form of yoga is an experimental yet extremely powerful system of Yoga that requires no beliefs. It has already improved and changed many people’s lives in powerful, subtle and unexpected ways.
Currently she is serving as Director of the Yoga department of Pacific University. The yoga department has trained more than 400 students under her unparalleled leadership.
Dr. Guneet has been running her studio and You Tube Channel – Dynamic Yoga Studio offering wisdom and techniques for the union of the body and mind with the spirit for the past 10 years. Besides Yoga and health care, she is very well engaged in social and non-profit activities and organizations, and seamlessly working for upliftment of the underprivileged segment of society.
She is featured prominently in leading national newspapers and all the leading local newspapers of Rajasthan. Her social work has earned her many awards and recognition. Notably she has been awarded “Young Achiever 2018”, “Nari Shakti 2017”, “Jain Social Group 2016”, “Samarpan 2015” and many awards. Please click here to visit social awards and recognition page.
She has authored three books on women and yoga subjects. Please click here for details.
Dr. Guneet Monga Bhargava has been taking various soft skills training programs and Motivation Workshops for passionate corporate teams.
Our Clientele

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Testimonials



Books

Yoga Vidhya
A Step-by-Step Guide to do Yoga not just for Beginners but all those who want to choose the Yoga Path to a Healthy Body, Mind and Soul. The book covers many aspects of Yoga from its History to a detailed guide to perform Asanas. You can find steps to perform various Asanas carefully classified into categories alongwith their benefits and precautions to be taken. Also included is a detailed guide to Pranayama, Bandha and Shat Kriyas.

Oh Woman! Must You Know
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Yoga Education
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